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#1 2018-02-11 09:01:14

ying1993
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Adam Ramanauskas has urged Hawthorn fans to temper their expectations

Adam Ramanauskas has urged Hawthorn fans to temper their expectations of an early-season AFL return for Jarryd Roughead.Rougheads Hawks teammates are hoping the star forward may be available for Round 1 in 2017 as he returned to pre-season training on Monday.He missed the 2016 season to treat a cancer that started as a melanoma before spreading to other parts of this body.Despite being a premiership player with Essendon, Ramanauskas is most remembered for his brave battle with cancer and his lion-hearted return to football.Ramanauskas said despite being a clear positive in his recovery, Rougheads pre-season participation doesnt point to a impending return.What can happen, if he pushes it too hard, too early, that can be a major setback for weeks at a time, not just a day or two, Ramanauskas told RSN radio on Tuesday.I think hes out there, hes enjoying training and hes seeing how it goes.Theres a lot of issues around getting your heartrate too elevated in the early stages of his recovery. Hell need to be very, very mindful of that.Ramanauskas has been an advocate for cancer-sufferers since he was diagnosed with a tumour in 2003 before recovering to return to senior football.He said it was up to Roughead and doctors to determine his workload, but his own progress back to health was slow.Theres no real hard and fast rules about what you can and cant do, Ramanauskas said.So itll be really up to Jarryd to say, yeah, I feel good, I can keep going or no, Im not feeling good at these stages.I know for myself when I came back from cancer, there were just periods where I trained for a couple of days and have to have two or three days off training just because you would exhaust yourself. Nike Shox Shoes Outlet . The lawyers filed a 33-page amended complaint Tuesday in federal court in Manhattan, expanding on the suit originally filed Oct. 3 in New York Supreme Court. Arbitrator Fredric Horowitz last week refused to compel Selig to testify in the grievance, and Rodriguez then walked out of the hearing without testifying. Nike Shox Clearance . -- Anaheim Ducks defenceman Luca Sbisa will be out at least six weeks with a torn tendon in his right hand. http://www.shoxoutletshoesstore.com/ . Lack made 20 saves for his third shutout of the season as the Canucks blanked the St. Louis Blues 1-0 in the first post-Olympic game for both teams night. Nike Shox Clearance Sale . Catch all the action on TSN2 at 11pm et/8pm pt. The nine-time Big 12 champion Jayhawks are positioning themselves for another title, as they have run out to a flawless 6-0 mark in conference play thus far. Nike Shox Mens Clearance .875,000, avoiding arbitration. Clippards deal Monday means all eight Nationals players who filed for arbitration wound up settling before a hearing. MADISON, Wis. -- Cornerback Sojourn Shelton likens the latest change at Wisconsin to having a new chef in a pizza parlor.Same sauce, different toppings.New defensive coordinator Justin Wilcox makes his debut on Saturday at Lambeau Field in Green Bay against No. 5 LSU. He replaced Dave Aranda, who left Wisconsin in the offseason to take the same job with the Tigers.Quite the spicy story line in a marquee season opener.Everything as far as putting the marinara sauce, all of that, is the same. Its just depending on what toppings you like, Shelton said. Coach Wilcox is going to add whatever toppings he likes.The Badgers plan to play out of the same base 3-4 defensive scheme that Aranda used to great success in his three years in Madison. Arandas linebacker-led defenses were consistently one of the best in the country.Once again, the Badgers are loaded at linebacker, so a 3-4 scheme plays into the teams strengths. Wilcox will throw in some new wrinkles, though.Or in Sheltons terms, new toppings.Im simple, pepperoni and sausage, Shelton said. Coach Wilcox, hes going to have fun with it, its really not a difference between last year and this year. Just depending on what pressures he wants to bring and how he wants to operate on certain downs.Other than that, even when (the linebackers) are getting after the quarterback, were covered, Shelton added.The real intrigue might lie with Arandas knowledge of Wisconsins personnel. He knows the tendencies of Shelton, a senior who is the Badgers most experience defensive back.Aranda called blitzes to set up pass-rushing linebackers Vince Biegel and Jack Cichy. Aranda also has a grasp of Wisconsins offense after having his defense practice against that unit every day.LSU coach Les Miles said Aranda has helped with scouting Wisconsin personnel.He basically gave the thumbnail sketch of a guy that just came from there that really didnt feel like, you know, was all that professional to give too much, Miles said. So he kind of gave me the oveerview and thats all I asked for.dddddddddddd.Conversely, the Wisconsin offense might have a little more insight into LSU than against most other nonconference opponents. Offensive players have an idea of how Aranda trains guys on his side of the ball, a bit of knowledge that center Michael Deiter called a little comforting.While Deiter didnt expect an advantage, he said: Weve blocked that front so many times. Youve seen so many of his pressures.Aranda came to Wisconsin in 2013 as coordinator with then-new coach Gary Andersen. Aranda stayed in Madison after Andersen left to take the Oregon State job in December 2014, and became the high-profile holdover on the staff of Andersens replacement, Paul Chryst.In Aranda, the offensive-minded Chryst left the defense in the hands of a respected coordinator. Now that job belongs to Wilcox, who has enjoyed successful seasons in previous stints as defensive coordinator at Boise State, Washington and USC.Wilcox knows Aranda from when they were coordinators in the old Western Athletic Conference.But the matchup isnt something that really comes up at Camp Randall, Wilcox said. Aranda and Wilcox are not really coaching against each other anyway since theyre both defensive assistants.The game is about Wisconsin and LSU, Wilcox said after practice Wednesday. Its really not something we think about or talk about. I have a ton of respect for him and their team.To Chryst, the changeover on defense isnt about developing a new identity under Wilcox.One of the things that Ive really liked and appreciated from Justin, is that this isnt about him. I think (the defense) will take on the identity of the players, Chryst said. The players will determine the personality ... thats what were looking for.---Online: AP College Football site: http://collegefootball.ap.org/---Follow Genaro Armas at: https://twitter.com/GArmasAP Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '

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2018-02-11 09:01:14

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